Thursday, October 28, 2010

10/29-Jack Lalanne, Scott St James

Jack Lalanne-"The Godfather of Fitness"

Jack LaLanne is an American fitness, exercise, and nutritional expert, celebrity, lecturer, and motivational speaker who is widely referred to as "The Godfather of Fitness". LaLanne gained worldwide recognition for his success as a chiropractor and bodybuilder, and for his incredible and prodigious acts of strength and endurance. Through his career, LaLanne has won numerous awards including the Horatio Alger Award from the Association of Distinguished Americans, and has a star on the Hollywood Walk of Fame and Hall of Fame.

Early Life

Jack LaLanne was born September 26, 1914 in San Francisco, CA and admittedly, during his childhood days was addicted to sugar and junk foods. At age 15, young Jack heard Paul Bragg speak on health and nutrition which had such a powerful influence, it motivated Jack to focus on his diet and exercise habits.
Jack was truly a pioneer, as he studied Henry Gray's Anatomy of the Human Body and concentrated on bodybuilding, chiropractic medicine, and weightlifting, something virtually unheard of in the 1930s.

Health Clubs

In 1936 LaLanne opened his own health spa in Oakland, CA, and dedicated his life to encouraging people to better themselves through exercise and fitness. LaLanne designed the world's first leg extension machines, pulley machines using cables, and weight selectors, now a standard in the fitness industry.


Scott St. James began his acting career with a role in Heart Of A Champion: The Ray Mancini Story. Since then, he has appeared in dozens of motion pictures and TV series including Everybody Loves Raymond, ER and Jimmy Kimmel Live! His national television commercial credits include roles for American Express, Pepsi and Honda Motor Company. A true renaissance man, Scott began his career as an award-winning radio personality, enjoying tremendous success at stations all across the country, including St. Louis powerhouse KMOX and KMPC and KIIS-FM in Los Angeles, working with legendary personalities Robert W. Morgan and Rick Dees. Along the way he picked up multiple Golden Mike and Mark Twain Awards for commentary writing. His daily morning commentaries on Arrow 93FM covered a broad spectrum of topics from sports to entertainment to politics, and over a period of nine years, raised an eyebrow or two. In the 80’s, Scott was also the on-camera Sports Director at LA’s KCAL-TV, Channel 9. Contact Scott St. James via e-mail: scottstjames@sbcglobal.net